• posted: Jul. 19, 2018

 Sleep and Injuries : Making the Connection                                                Read More

• posted: Jul. 19, 2018

Food Ingredients You Should Never Eat                                                 Read More

• posted: Jul. 19, 2018

How to Kick the Caffeine Habit Painlessly If sleep is a problem, you know as well as I do that at some point, the caffeine has Read More

• posted: Jul. 19, 2018

Cereal Crimes – Natural vs Organic       "Natural" claims in the cereal and granola Read More

• posted: Jul. 19, 2018

Do your parents have a Chronic Illness? Why "It runs in the family" is not as significant anymore. Have you ever repeated a story so much you believed Read More

• posted: Jul. 19, 2018

Sugar and Weight Gain Tricky Treats or Scary Sugar? Halloween decorations will be hitting the shelves soon and candy is about to invade our homes. Read More

• posted: Jul. 19, 2018

Don't Wait till New Year's to Adopt a Healthier Lifestyle. It's okay to indulge over the holidays. The real key to avoiding weight gain is to pay closer Read More

• posted: Jul. 19, 2018

Chiropractic Tips for Preventing and Managing Osteoporosis Osteoporosis has become an epidemic in the United States and it can happen Read More

• posted: Jul. 19, 2018

Chiropractic Care and Your Immune System As we enter the holiday and winter season, it’s all too soon that many folks will be coughing, sneezing and more thanks Read More

• posted: Jul. 19, 2018

 Understanding Menopause A bittersweet point in a woman’s life is the “midlife crisis” of menopause. The sweet part is not having to deal with the monthly burden of the menstrual Read More

• posted: Jul. 19, 2018

The Power of Prevention: Top Ten Health Screenings “An ounce of prevention is worth a pound of cure.” – Benjamin Franklin The top Read More

• posted: Jul. 19, 2018

The Top Four Supplements to Start Taking Now A 2006 Centers for Disease Control report stated nearly half of American adults take some sort of dietary supplement. But with a sea of Read More

• posted: Jul. 19, 2018

Let's all Unplug and Reconnect We are all plugged in. Smartphones , I-Pads, I-Pods  and other electronic devices have erased the boundaries between work life and private life.  At dinner Read More

• posted: Jul. 19, 2018

Natural Remedies for Inflammation The simplest and most biochemically sound way of turning down the body’s pro-inflammatory response is by restoring a balance between pro- and anti-inflammatory foods. From a dietary Read More

• posted: Jul. 19, 2018

Gluten-Free Diet What You Need to Know Eat no wheat. That is the core, draconian commandment of a Read More

• posted: Jul. 19, 2018

What supplements should I take to keep healthy in 2013? The question I really want to get healthier Read More